I see you. You’re probably in relationships that are “just okay”. You probably feel disconnected much of the time, even though you know you’re supposed to “live in the moment” like all those Pinterest memes tell you. You probably lack confidence in many areas of your life including parenting, your job or business, and your ability to trust yourself.
People always tell you to “just be yourself”…but most of the time that doesn’t feel like enough. You feel not smart enough, pretty enough, funny enough, thin enough, so many “not enoughs”. So, you hustle to try to be what people want from you, you try to do more to get to this place of “enough”, it never happens and you’re just plain exhausted.
Your self-talk is not helping— it’s really the source of everything I just mentioned, but you’ve gotten so used to it any other way of speaking to yourself feels like a foreign language.
You set unrealistic and unachievable standards for yourself, you inevitably fail and feel like shit about yourself.
You compare yourself constantly to other women— your body, your job, your marriage, and your life isn’t as good as theirs. They ALL seem to have their shit together except you.
If I had to sum it all up, you might also have these issues…